CrossFit Braintree
115 The Innovation Centre
Braintree
Essex
CM7 3AN

07970 395424
Welcome to
CrossFit Braintree

Forging elite fitness

At CrossFit Braintree we train you in the movements we use, and give you ongoing coaching every session. Our classes are fun and exciting with a friendly, competitive atmosphere. CrossFit has found that adding a competitive edge to exercise pushes people beyond the limits set by themselves. We are not an aerobics class, bootcamp or a normal gym, We are real fitness!

Everyone’s workout is recorded and measured to track each individual’s progress. You “will” progress in the 10 recognized key fitness areas:

  • Cardiovascular and Respiratory
  • Endurance
  • Stamina
  • Strength
  • Flexibility
  • Power
  • Speed
  • Co-ordination
  • Agility
  • Balance
  • Accuracy

This is the fitness movement that is fast becoming “the” fitness movement of all time.

Sign up for one of our
free sessions
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Phone: 07970 395424
115 The Innovation Centre
Braintree
Essex
CM7 3AN
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